Activities & Times

All activities are physically demanding and require the participants to dress appropriately. Sports clothing is a must! Joggers, sports shorts, leggings, t-shirts and socks or leotards and shorts but no denim or clothing with belts, zips, buttons, toggles, buckles or studs can be worn. This is for both the participants own safety and the safety of others.

Participants should also be aware that watches, long earrings and jewellery such as bangles and necklaces should not be worn during a session. Long hair MUST be tied up.

 

Trampoline

Monday, Tuesday, Wednesday, Thursday

  • 4 - 5pm  
  • 5 - 6pm  
  • 6 - 7pm  

Saturday

  •   9 - 10am   
  • 10 - 11am   
  • 11 - 12noon
  •   1 - 1pm     

All lessons are for all ages from 5 years upwards.

Synchronised Trampoline

Gymnastics

Monday, Tuesday

  • 4 - 5pm Beginners (4-6 years)
  • 5 - 6pm Beginners (7-9 years)
  • 6 - 7pm Beginners (10 years +)
  • 7 - 8pm Beginners (12 years+ and Adults) Tuesday only

Wednesday

  • 4 - 5pm Beginners (All ages)
  • 5 - 6pm Beginners (All ages)
  • 6 - 7pm Beginners (All ages)
  • 5 - 7pm Intermediate (All age) 2 hour session

Friday

  • 4 - 5pm Beginners (All ages)
  • 5 - 6pm Beginners (All ages)
  • 4 - 6pm Intermediate (7 yrs +) 2 hour session

Saturday

  •  9 - 10am           Beginners (7 - 9 years)
  • 10 - 11am          Beginners (4 - 6 years)
  • 11am - 12noon  Beginners (7 - 9 years)
  • 12 noon - 1pm   Beginners (10+ years)
  • 12 noon - 1pm   Beginners  (4 - 6pm)

Parkour

Thursday

  • 4 - 5 pm         5 - 7 years           Youth Academy
  • 5 - 6 pm         7 - 10 years         Youth Academy
  • 6 - 7 pm       10 - 14 years         Youth Academy
  • 7 - 8 pm       10 - 14 years         Creative Movement Session
  • 8 - 9 pm       14 years +             Creative Movement Session

Youth Academy - participants follow a set lesson plan beginning to end. 


Creative Movement Session - participants follow a set warm-up and cool-down, with time in between to work their parkour/freerunning movement of choice, assisted and guided by their coach.

Pre-School

Monday - stay and play drop in session

  • 10am - 11.30am                    from walking upwards

Tuesday, Thursday

  •  9.30am - 10.15am           1½ - 2½ year olds (parent assisted.)
  • 10.30am - 11.15am          2½ - 3½ year olds (semi-independent)
  • 11.30am - 12.15pm          3½ - 4 year olds (independent)

Friday

  • 10.00 - 10.45am               2½ - 3½ year olds (semi-independent)
  • 11.00 - 11.45am               3½ - 4 year olds (independent)

Childrens Birthday Parties for All Ages

Package includes:

  • 2 hour booking
  • Up to 20 children (additional children can attend at an additional cost)
  • One hour and 30 minutes exclusive use of the gym equipment and trampolines
  • BG qualified party Co ordinator plus 2 assistant coaches
  • Organised fun and games for your party guests
  • Party Invitations supplied

Holiday Clubs

Every Half Term

Please go to our Holdiay Club page for more information

© 2019 Quayside Trampoline & Gymnastics Club.